Finding Balance in an Ever-Changing World

Workshop Overview

Special Event Tailor-made for the IWAP – International Women Association of Prague

During this interactive workshop, we will focus on understanding the challenges of living in this fast-paced world and how to keep our focus and balance amidst the constant input of new information and the need to change and adapt. We will explore together the ways we can find quiet in our minds and connect with the HERE and NOW, and learn simple techniques to help us feel grounded, connected and in Balance.
It will be an interactive session exploring the five senses and we shall continue this way on the topic of MINDFULNESS and AWARENESS.
Crossroads Community Center
Balbínova 10, Praha 2
Vinohrady

 

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