Finding Balance in an Ever-Changing World

Overview

Special Event Tailor-made for the IWAP – International Women Association of Prague

During this interactive workshop, we will focus on understanding the challenges of living in this fast-paced world and how to keep our focus and balance amidst the constant input of new information and the need to change and adapt. We will explore together the ways we can find quiet in our minds and connect with the HERE and NOW, and learn simple techniques to help us feel grounded, connected and in Balance.

It will be an interactive session exploring the five senses and we shall continue this way on the topic of MINDFULNESS and AWARENESS.

Crossroads Community Center
Balbínova 10, Praha 2

Vinohrady

Date Oct 11, 2023

Time 18:00 - 19:30

Coach Thais Silva

Language English

Price Free

Testimonials

What my clients say

Extraordinary!

My sessions with Thais have been nothing but extraordinary. During each session, in a very short space of time, Thais was able to take me deeper within my awareness to help me understand myself better and from that deeper awareness to confidently move forward on my journey and over the challenges I am facing. Thais has been able to read my energy and intuitively direct it to allow me to bring more calm and clarity exactly at the time and level it was needed. I would highly recommend Thais to anyone who is considering embarking on a transformative coaching journey.

Ula Caroto

Chartered FCSI. Wealth Management Professional

Feeling Optimistic!

I started the coaching sessions feeling a little shy, without many perspectives, and extremely depressed. Thais helped me feel very comfortable to decide what I wanted to work on, she understood the process I was going through and guided me on where we could start since I was feeling lost. Little by little, she masterfully conducted our sessions, helping me focus on some aspects of my life that were dormant and, in a subtle way, she showed me that I was seeing the glass "half empty", that my situation wasn't as bad as I thought, that I just needed to look at it from a different perspective and act.

Paula Antunes

Educator

Being present!

I truly enjoy your coaching. At the beginning of my coaching, I wasn't sure if it was something for me, but Thais proved me wrong. Thais is a wonderful coach. She is very easy to talk to, dedicated to her work, a great listener and also fantastic at bringing me back on the right track! Sometimes my mind was far away from our coaching session but in no time Thais managed to get me to the moment and I learnt so much about myself. I appreciate every second Thais coached me!

Meike Lenzen

Engineer

Feeling Grateful

I feel really good after 4 months of coaching with Thais. Coaching has given me much more confidence in myself. Now I know what is happening when I'm feeling sad, or anxious. I can tackle it better and have faith that everything challenging can be solved. I'm very grateful for this experience.

Marit Kuipers

Graphic Designer at Maeve Studio

Life-transforming!

A life-transforming experience that taught me to see and live my life from a different perspective. Each session stimulated me to think from a different angle and try new things.

Cathy Liu

Mandarin Teacher

Connecting to my values

Thais has a very sweet way of leading the dialogue and helped me keep focus when I was dismissing or disconnecting from my core values. Without a doubt, I appreciated our dialogue because I knew I was being heard and that Thais was focused on supporting me with my concerns.

Aline Badari

Visual Arts and Educator

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Empowering my clients to rediscover their purpose, build meaningful connections, and thrive—both personally and professionally. Through personalized coaching, workshops, and holistic practices, we help you unlock your potential and create a fulfilling life, no matter where in the world you are.

thais@silvalifecoach.nl

Life Coach Thais Silva

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Finding Balance in an Ever-Changing World

Special Event Tailor-made for the IWAP – International Women Association of Prague